Guided Meditation
Guided Meditation
So what is a good meditator? The one who meditates. – Allan Lokos
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
Meditation is not a means to an end. It is both the means and the end. – Jiddu Krishnamurti
Click here and here to learn about the benefits of a regular meditation practice
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
Click here and here to learn about the benefits of a regular meditation practice
Private
Is the corporate grind wearing you down? Our practitioners can schedule a time to visit your office or home for a group or individual practice session. Get ready to super charge your practice. Whether you're a beginner or have previous experience, you've come to the right place.
Individual
Are you ready to start your mediation journey? Or maybe you've started down the path and would like further guidance. Our practitioners specialize in private, individualized, guided sessions. Have a certain goal you'd like to achieve with your practice? We cater to your style. Get ready to super charge your practice. Whether you're a beginner or have previous experience, you've come to the right place.
Group
Group sessions are held once a month and are great for those who seek guidance, but don't require the individualized attention. This is a great way to start a conversation with like minded individuals.